seitan breakfast sausage

breakfast, Seitan

ingredients

  • ½ cup chickpeas – cooked
  • ½ cup vegetable stock
  • 2 tbsp maple syrup
  • 2 tbsp soy sauce
  • 1 cup vital wheat gluten
  • ⅓ cup nutritional yeast
  • 2 tsp garlic powder
  • 1 tsp sage
  • 1 tsp paprika
  • 1 tsp onion powder
  • ½ tsp fennel seeds
  • ½ tsp thyme leaves
  • ½ tsp red pepper/chili flakes – optional*
  • ¼ tsp cloves
  • pinch of black pepper

instructions

  1. Blend together chickpeas, vegetable stock, maple syrup and soy sauce until there are no large chunks of chickpeas.
  2. Whisk together the remaining ingredients. Stir in the chickpea/veggie stock mixture. 
  3. Knead for about five minutes to develop the gluten (the dough will change in consistency when it’s ready). I like to use the dough hook.
  4. Divide the ball into 8-10 pieces and roll into sausage links. Wrap the sausage links in foil and twist the ends like you would a piece of candy (think Tootsie Roll style – see photo above).
  5. Steam the sausages for 45 minutes and store. Or, pan fry and serve.

from https://www.karissasvegankitchen.com/vegan-maple-breakfast-sausage/

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