seitan breakfast sausage

breakfast, Seitan

ingredients

  • ½ cup chickpeas – cooked
  • ½ cup vegetable stock
  • 2 tbsp maple syrup
  • 2 tbsp soy sauce
  • 1 cup vital wheat gluten
  • ⅓ cup nutritional yeast
  • 2 tsp garlic powder
  • 1 tsp sage
  • 1 tsp paprika
  • 1 tsp onion powder
  • ½ tsp fennel seeds
  • ½ tsp thyme leaves
  • ½ tsp red pepper/chili flakes – optional*
  • ¼ tsp cloves
  • pinch of black pepper

instructions

  1. Blend together chickpeas, vegetable stock, maple syrup and soy sauce until there are no large chunks of chickpeas.
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  2. Whisk together the remaining ingredients. Stir in the chickpea/veggie stock mixture. 
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  3. Knead for about five minutes to develop the gluten (the dough will change in consistency when it’s ready). I like to use the dough hook.
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  4. Divide the ball into 8-10 pieces and roll into sausage links. Wrap the sausage links in foil and twist the ends like you would a piece of candy (think Tootsie Roll style – see photo above).
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  5. Steam the sausages for 45 minutes and store. Or, pan fry and serve.

from https://www.karissasvegankitchen.com/vegan-maple-breakfast-sausage/

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